Private Sports Nutrition Coaching
Performance nutrition for cyclists and triathletes
Fuelling your body well and getting your nutrition right ensures that your training hours don’t go to waste. When you are nourishing your body with the nutrients it needs to sustain your heavy training load, you get optimal recovery, gains and ultimately performance.
My private sports nutrition coaching is designed to support my athletes to achieve their goals by making sustainable nutrition and mindset changes that are practical and work around busy training schedules and lifestyles.
I run a weekly sports nutrition clinic on Thursday afternoons in Girona. Appointments are available face to face and online between 3pm and 8pm (CET time).
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Cycling Nutrition Course
Sports nutrition for cyclists made simple
Are you confused about what to eat on and off the bike? Cycling Nutrition is a 5 week online course that answers all of your sports nutrition questions as a cyclist, from fuelling strategies during training or competition, supplements and weight management to get the results you’re looking for.