Private Sports Nutrition Coaching
Performance nutrition for cyclists and triathletes
Fuelling your body well and getting your nutrition right ensures that your training hours don’t go to waste. When you are nourishing your body with the nutrients it needs to sustain your heavy training load, you get optimal recovery, gains and ultimately performance.
My private sports nutrition coaching is designed to support my athletes to achieve their goals by making sustainable nutrition and mindset changes that are practical and work around busy training schedules and lifestyles.
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Cycling Nutrition Course
A 5 week online sports nutrition course for cyclists
Are you confused about what to eat on and off the bike? Cycling Nutrition is a 5 week online course that answers all of your sports nutrition questions as a cyclist, from fuelling strategies during training or competition, supplements and weight management to get the results you’re looking for.
Online Race Day Nutrition Workshop
Learn how to fuel optimally at your next race by joining this online race day nutrition workshop.