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Quick Weeknight Dinners

11 articles

Crispy tofu & sesame noodles

A fast, plant-based weeknight bowl of golden pan-crisped tofu and sesame noodles — 24g protein, read...

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Lentil & red pepper stew

A hearty 35-minute vegan lentil and red pepper stew — high in plant protein and fibre, budget-friend...

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Smoky tempeh & greens bowl

A 30-minute vegan bowl of smoky pan-seared tempeh, garlicky greens and fluffy brown rice — high-prot...

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Egg & veg fried rice

A fast, budget-friendly egg and vegetable fried rice that turns leftover rice and frozen veg into a...

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Low-FODMAP prawn & rice noodles

A fast, gut-friendly prawn and rice noodle stir-fry made with garlic-infused oil — high-protein, low...

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Greek-style chicken & couscous

A bright, high-protein Greek-style chicken and couscous bowl ready in about 25 minutes — easy, affor...

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Tofu & broccoli noodle bowl

A fast, plant-powered noodle bowl with crisp tofu and broccoli in a savoury ginger-sesame sauce — re...

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Speedy turkey & bean chilli

A 30-minute high-protein turkey and bean chilli that batch-cooks beautifully — lean, affordable, and...

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Salmon traybake with greens

A 25-minute one-tray salmon dinner with new potatoes and greens — omega-3 rich, high in protein, and...

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Smoky chickpea & spinach curry

A fast, budget-friendly vegan curry: smoky paprika, tender chickpeas and spinach over rice. Ready in...

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15-minute chicken & veg stir-fry

A fast, high-protein chicken and vegetable stir-fry over rice — 30g protein, ready in 15 minutes, pe...

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