Reading Your Glucose Data
4 articles
Interpreting trends, time-in-range and food responses.
Dawn Phenomenon vs. Somogyi Effect: How to Read Your Overnight Glucose Trend
A dietitian’s guide to reading your CGM’s overnight curve: how to tell dawn phenomenon from Somogyi...
DCDWB Clinical Dietitians Panel
Time in Range: What This Glucose Metric Actually Tells You About Food
A dietitian’s guide to reading time in range on your CGM: the target numbers and what a healthy post...
DCDWB Clinical Dietitians Panel
What’s a Normal Blood Sugar Spike After Eating? A Dietitian’s Guide to Reading Your Post-Meal Numbers
A dietitian’s guide to what a normal post-meal glucose spike looks like, what shapes your curve, and...
DCDWB Clinical Dietitians Panel
How CGM Data Changed the Way I Coach Carb Counting
Time-in-range turned my carb-counting advice from guesswork into feedback. Here’s what a CGM trace a...
DCDWB Clinical Dietitians Panel