For Trusted Nutrition Information

I am an advanced sports dietitian who regularly contributes to online and print media to provide expert sports nutrition advice. If you need a blog post, nutrition article, expert comment, presentation or workshop from a Registered Dietitian, or Advanced Sports Dietitian, I can help. View a snapshot of my media work below.

Contact Gemma

Sports Nutrition Articles + Podcasts

• If you want to try an elimination diet, Read this first! – Outside Magazine
• Getting the most out of your body as a female cyclist – BlackSheep Love Women’s Cycling Podcast
• High protein bircher muesli – Healthspan Elite
• Blackforest recovery smoothie – Healthspan Elite
• Sid’s favourite snacks for training fuelling – Challenge Triathlon
• How to lose weight for cycling – Road Cycling UK
• Protein Shakes Explained – Coach Magazine UK
• Mythbusting the 4 biggest sports nutrition fallacies – Push Doctor
• Overnight Oats Recipe – Triathlon Plus Magazine Jan 2017
• Six foods to supercharge your training – Triathlon Plus Magazine Spring 2017

General Health & Nutrition Articles

• Is coconut water all it’s cracked up to be? – Huffington Post
• The 14 best food brands for women – Glamour Magazine
• New alcohol guidelines – are they taking the p*ss? -Push Dr
• The Ultimate Guide to Natural Australian Antioxidants – Sports Dietitians Australia

Gemma is available for comments, articles, product reviews and other media requests. Please contact her here: